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Sometimes, many of the elders advise us to wear a pair of socks on our feet before sleeping. And this makes us puzzled what are the reasons why they instruct us to did this thing before we sleep. It is not only helping us to make our skin warm and dry but also it affects our sleeping condition. Here are the important reasons why one should begin to wear a pair of socks every night before going to sleep. To those who are suffering problems in sleeping at night, be happy because maybe this is the solution for your sleepless night. Based on the researchers of the University of Groningen found out the good impact and positive results of following this practice. It is not just to make your feet warm and dry but also affects our life.

Here are the good effects of wearing a pair of sock before sleeping:

1. You fall asleep quickly and you will not suffers Insomnia- The wearing of socks aids us to warm our feet and let our blood vessels be stretched and widened. The makes a hint to our brain that we are going to sleep. According to the University of Basel, Switzerland speaks that there is a linked between the enlarged blood vessels and how we sleep at night.

 2. Your intimate and romantic life will become better- according to the report of the BBC, on the study the female who wears a sock before going to bed makes it better for her and having a chance of great org*sm when it comes to her intimate lovemaking. They have the 80% possibility compared to the 50% who are not wearing socks before sleeping.

3. The female org*sm which is linked to the above reasons- that the female are having an org*sm if they feel comfortable and secure. And the wearing of socks has something to do with this thing, according to Professor Gert Holstege.

 4. Prevention of cracked heels- it is widely known that wearing of socks and application of moisturizers before sleeping at night can give a great improvement to prevent a dry skin.

5. Raynaud's Phenomenon-this phenomenon affected millions of people in the United States because they make the blood vessels to abnormally respond to the cold weather condition. When it is cold the solution is to make our feet warm and the things we should do is to wear a pair of socks before going to sleep.

What can you say about the reasons above? Did you believe that it will help you a lot to resolve some sleeping problems by wearing a pair of socks before going to bed? Try this practice and you can decide if it will work with your sleeping condition. Kindly share your experience after following this simple practice.

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