Ibinahagi ng isang babae ang nakakapangilabot na nangyari sa kanya sa hindi pag-aalmusal madalas ~ Manila Leads

It has been taught to us that we shall give importance to our daily meal, particularly with our breakfast. It is always reminded to us by the doctors and even our parents to always prioritize the breakfast and do not skip for it because you have no time to take your early meal, you must hurry to go to school so you will not be late. There is no exemption or reasons to skip tour breakfast. In the famous saying that emphasizing the importance of it. In breakfast, eat like a king, in lunch eat like a queen and in the evening eat like a beggar.

A young generation of a netizen named Ella Laosantos who is now experiencing the consequences of skipping breakfast shared the importance and it should prioritize the taking of breakfast in the morning regularly. Presently, she is suffering the excruciating pain of ulcers and gastritis. Ella detailed on her Facebook post at the time of her college days, she scarcely ate her early morning meals because she often woke up late. She then skips and ignored her breakfast because she should come early to the school and not be late.

Because of this daily task of skipping her breakfast, she suffered severe stomach pain, constipation, and vomiting. She went to the doctor and the medical examination shows that she had a peptic ulcer and experiencing hyperacidity. The unfortunate part of the results given to her by the doctor that it will take time to heal her illness.

She suffered low immune system because of not giving importance her morning meals and she is required to go often to the hospital for treatment of her sickness.

"MAS MAHALAGA TALAGA ANG BREAKFAST SA LAHAT”
Nung College ako pagpapasok ako hindi ako nagbe-breakfast lalo na pag morning class ako. Minsan late pa ako nagigising sa morning kaya wala na akong time mag-breakfast. Lunch na ang kain ko niyan after class, kaya nalilipasan ako ng gutom lagi noon. Hanggang sa nakaranas ako ng habang nasa class ako sobrang namimilipit na ko sa sakit ng tiyan. Punta ako ng clinic para humingi ng gamot sa sakit binigyan ako ng nurse sa clinic namin ng 2 tablet of kremil-s na sabay iinumim. Binalewala ko lng yung sakit ko hanggang sa every morning ko nararamdaman sakit ng tiyan ko na nasusuka ako na parang nadudumi. Ganun yung feeling.

Dumating din sa point na every morning paggising ko namimilipit ako sa sakit ng tiyan, nagsusuka ako every morning yung sinusuka ko sobrang paet na then color yellow na ung sinusuka ko. Yung feeling na aayaw ka na sumuka dahil masakit at hirap kana sumuka pero ayan pdn susuka at susuka ka pdn hanggang sa lumabas ung acid. After kong sumuka ng sumuka maghapon lng akong nakahiga dahil nakakapanghina. Lagi ako naoospital dahil sa sakit ko na “peptic ulcer at acidic”.
Yung ganitong sakit matagalan na gamutan, at babalik at babalik pa din sya pag naabuso mo sarili mo sa mga bawal na kainin at inumin. Bawal din sobrang kain.
March 19,2018 (Monday) Sumakit na naman sikmura ko after namin kumain sa Chinatown, nasobrahan ako sa kain. Nagpacheck up ulit ako dahil 4 days na sumasakit tiyan ko. As in di na ako makagalaw dahil sa kirot. Today nagpa-ultrasound ako sa upper abdominal. Yung result “gastritis”.

Gastritis is inflammation of the lining of the stomach. It may occur as a short episode or may be of a long duration. There may be no symptoms but, when symptoms are present, the most common is an upper abdominal pain.
PS: Gusto ko lang na maging aware kayo. Wag na wag kayong magpapalipas ng gutom. Wag na wag kakalimutang mag-breakfast araw-araw. Sobrang hirap ng ganitong sakit. Mahal magpa-ospital plus mahal ang mga gamot."

Moreover, she discovered that she could no longer eat too much after experiencing stomach pain when she ate a huge amount of meal at a dinner in China town. Again she went to the doctor and had an ultrasound. Unfortunately, she was found out that having gastritis. Her story and revelation teach us the consequences of ignoring the breakfast. The comments of the netizens show they understand and aware of not ignoring it and giving importance of breakfast.

"Ella May Tubio Laosantos I WILL POST THE DO’s AND DON’T OF MY GASTRITIS CASE. And also the medicines I take. Thank you for spreading! Pls. Don’t skip your breakfast"

"Maricar del Rosario Naku gnyan dn aq beh.acidic nga aq ngaun ehh kaya diet nko pablik balik nlng smantalang bawas na nga aq sa kain at bwal.kya blk ko nnmn pa check up kc bmblik nnmn kakatakot dn mnsan nga ng papalpitate dn aq"